Why Movement Breaks Help Kids Focus Better
Movement breaks—short, frequent (2‑5 min) activities every 20‑40 min—reset children’s nervous systems and give needed vestibular and proprioceptive input, improving
December 3, 2025
Movement breaks—short, frequent (2‑5 min) activities every 20‑40 min—reset children’s nervous systems and give needed vestibular and proprioceptive input, improving