Occupational Therapy

A weak or immature pencil grasp might seem like a small thing, but it can have a big impact on your child’s confidence and performance at school. When holding a pencil feels awkward or tiring, writing becomes frustrating instead of fun.

Dyspraxia, also called developmental coordination disorder (DCD), is a neurodevelopmental condition affecting motor planning and coordination, affecting 5‑6% of school‑age children. It manifests as frequent tripping, fatigue with playground activities, messy or slow handwriting, difficulty with buttons, zippers, multi‑step routines, ball skills, spacing, and rhythm tasks, leading to frustration. Occupational therapy helps by setting functional goals, using task‑specific practice, breaking activities into steps, and providing visual cues, feedback, and adaptations (e.g., pencil grips, shoe‑tying aids). Skills improve with predictable, patient practice. At home and school, support includes breaking tasks into 2‑3 steps, using visual checklists, short frequent practice sessions, appropriate tools, reducing motor load before adding complexity, and praising effort and small successes. Consistent, informed support enables children with dyspraxia to develop confidence and practical skills.

The core is a 360-degree network of muscles around the belly, back, diaphragm, and hips that stabilizes the body, enabling better posture, balance, breathing, and movement. Strong core support lets children sit taller, move with control, and conserve energy, which enhances focus, handwriting, feeding, speech, and self‑regulation. Therapists assess core function through posture, breathing, reflexes, and trunk‑hip‑eye‑hand coordination, then use playful activities—animal walks, wheelbarrow holds, planks, scooter rides, obstacle courses, bubble breathing, and stability‑ball tasks—to strengthen it. Sessions should be short, fun, and balanced with rest; adjustments are needed if a child avoids or shows pain. A well‑developed core leads to smoother movement, steadier attention, and greater confidence in daily life.

Handwriting involves many coordinated skills—posture, core and shoulder stability, finger strength, eye‑hand coordination, visual memory, and movement planning—so a weakness in any area can cause wobbly letters, poor spacing, and fatigue. Occupational therapy (OT) addresses these underlying factors by assessing posture, grasp, visual‑motor integration, and sensory regulation, then using activities such as animal walks, wall push‑ups, Theraputty, finger‑isolation games, visual‑motor tasks, and sensory strategies to build stability, hand strength, a mature grasp, visual‑motor skills, and regulation. OT sessions typically begin with whole‑body warm‑ups, progress to fine‑motor play, and end with targeted handwriting practice, tracking progress with measures like letters per minute and legibility. At home, parents can set up an ergonomic workspace (feet flat, hips/knees at 90°, tilted paper, non‑slip mat), use short 5‑8‑minute practice sprints, write on vertical surfaces, incorporate tactile activities (chalk letters traced with a wet sponge), and focus praise on clarity and effort rather than speed.

A predictable calm‑down routine helps children move from overwhelm to control, shortening and lessening meltdowns while building confidence. Parents also benefit from reduced stress and consistency across settings. Children, especially those sensitive to noise, crowds, transitions, or on the autism spectrum (1 in 36 U.S. children), thrive on structured plans. To create a simple routine: choose a cue, make a visual cue card, teach a three‑breath exercise, add a brief movement reset, provide a sensory tool, and finish with a body‑check. Keep it 2‑5 minutes and use a portable mantra (e.g., “Signal, three breaths, wall push, headphones, check‑in”) on a key‑ring card. Teach it during calm times, rehearse with timers or role‑play, model the steps, give choices within the structure, and celebrate small successes. If a step is hard, simplify it. Professionals like occupational therapists and speech‑language pathologists can customize routines to a child’s triggers and language level.

Handwriting involves many coordinated skills—posture, core and shoulder stability, finger strength, eye‑hand coordination, visual memory, and movement planning—so a weakness in any area can cause wobbly letters, poor spacing, and fatigue. Occupational therapy (OT) addresses these underlying factors by assessing posture, grasp, visual‑motor integration, and sensory regulation, then using activities such as animal walks, wall push‑ups, Theraputty, finger‑isolation games, visual‑motor tasks, and sensory strategies to build stability, hand strength, a mature grasp, visual‑motor skills, and regulation. OT sessions typically begin with whole‑body warm‑ups, progress to fine‑motor play, and end with targeted handwriting practice, tracking progress with measures like letters per minute and legibility. At home, parents can set up an ergonomic workspace (feet flat, hips/knees at 90°, tilted paper, non‑slip mat), use short 5‑8‑minute practice sprints, write on vertical surfaces, incorporate tactile activities (chalk letters traced with a wet sponge), and focus praise on clarity and effort rather than speed.

Executive Function for 7–12 Strategy, Sports, Music, and Brain Teasers What’s growing now School-age kids can handle multi-step plans and longer projects. They benefit from games and activities that steadily increase in complexity across home, school, and community life. Play ideas that work Strategy card and board gamesRummy sets, Spit, Hearts, and classic strategy like