Executive Function for 7–12

Strategy, Sports, Music, and Brain Teasers

What’s growing now

School-age kids can handle multi-step plans and longer projects. They benefit from games and activities that steadily increase in complexity across home, school, and community life.

Play ideas that work

  1. Strategy card and board games
    Rummy sets, Spit, Hearts, and classic strategy like chess or Go demand planning several moves ahead and adjusting to an opponent’s play. Modern strategy games can fit different interests.
  2. Organized sports and jump rope
    Team sports require holding rules in mind, watching others, making quick decisions, and shifting strategies. Jump rope, double Dutch, and similar games mix rhythm with attention and memory.
  3. Tag, laser tag, or night-time hiding games
    These challenge selective attention, monitoring the environment, and inhibition while kids respond quickly to changing situations.
  4. Music, singing, and dance
    Learning an instrument, singing in parts or rounds, and dance choreography all require sustained attention, two-hand coordination, and remembering complex patterns.
  5. Brain teasers
    Crosswords, Sudoku, Rubik’s Cube, and logic puzzles grow working memory and flexible problem solving.

Sensory-friendly tips

  • Preview rules and sequences with visuals.
  • Offer ear protection or quieter spaces for team sports.
  • Build in recovery time after high-intensity play.

When to reach out

If planning homework, tracking multi-step chores, or adapting to sports rules consistently feels overwhelming, targeted strategies can make daily life smoother. Reach out to us to schedule a consultation.

References: Activities adapted from the Center on the Developing Child’s 7–12 guides on strategy games, physical play, music and dance, and brain teasers.